Holistic Nutrition, Yoga,
with Julie Cerrato,
PhD, AP, CYT, CA

Click
to learn more
about Julie Cerrato
|
Holistic Nutrition & Cooking
Class
Once a month 6:00PM – 8:00PM $50/class
Love
Food? Enjoy Cooking?
Come learn a New Holistic Approach to Nutrition, Diet and lifestyle
with Alternative Health Ayurvedic Cooking!
Ayurveda is a 5,000 year old system of medicine from India that
focuses on organic, seasonal food and balance with nature. It takes
everyday challenges that we face in our environment and provides
us tools to promote mental and physical health.
Ayurveda views food as medicine. In this thorough Nutrition & Cooking
class, you will learn the basis for good digestion, seasonal and
daily food, ways to protect yourself from the harsh winter elements
around us and most importantly, how to balance your unique, Ayurvedic
bodily constitution.
Class format includes 30min Lecture and Full Ayurvedic Meal!
Come enjoy organic, seasonal, delicious food and bring yourself
back in balance today!
Mind, Body, Soul Investment $50
Class is forming now! You must Reserve your spot with a Credit Card. No cancellations
1 week prior to class. Please call 215-968-9750 now for dates and times.
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Acu-Yoga
Every Tuesday 7:00PM – 8:00PM $15/class
Interested in relaxation, more energy and better sleep? Come try
restorative Acu-Yoga.
Acu-Yoga is a unique Alternative Health Modality that combines
the benefits of the Chinese practice of Acupressure with the Indian
practice of Yoga. Both systems aim to reduce mental and physical
stress, balance the mind and body and remove blockages in energy
flow throughout the body. Acupressure functions through a system
of points on the surface of the skin and energy channels called
meridians. In the traditional Chinese practice, this life force
energy is called “Chi” and in the Indian Yogic tradition,
it is called “Prana.” Acu-Yoga manipulates Chi
and Prana by integrating Yogic postures called “Asanas” and
Acupressure points through the use of the breath.
Space is limited to 6 people. Sign up or drop in and join Julie
for an energetic renewal of mind and body with Acu-Yoga!
Please sign up early by contacting Soulutions to register: 215-968-9750
Essential Oil & Ayurveda-Nutrition
Consultations!
Tues-Friday or by Appointment
Love Essential Oils? Curious about Chinese Acupressure, Yoga or
Ayurveda?
Well-Being IHC (Integrative Health Consulting) with Julie Cerrato
at Soulutions may provide just the wisdom you are seeking... Start
your Transformation!
Well-Being consults are uniquely designed to assess your energetic blockages
or mind-body challenges and provide you with self-help tools to improve your
personal wellness. Julie is trained in Ayurveda, Acupressure, Yoga and Aromatherapy
and uses an integrative approach to address a myriad of health and wellness issues.
The incredible benefits of Indian and Chinese medicine and the use of Essential
Oils to improve health are well known.
In these specialized 45min consultations ($75), Julie will evaluate your concern,
teach you specific Acupressure points and/or Yogic postures and breathing techniques
(Pranayama) to address your concern and if requested, provide a formula for a
single or mixed Essential Oil blend. Julie is also available to help you select
the oils you may need from Soulutions' wide array of oils and assist you in the
blending of your formula.
A trained Ayurvedic Practitioner, Julie is also now offering Ayurvedic consults!
These consults are a wonderful way to enrich your daily wellness and compliment
Western medicine in your life. They are unlike any health consultation you might
have experienced in that they are truly focused on the whole person, your health
concerns and your overall well-being. Julie offers a full length 75min ($135)
Ayurvedic consultation that culminates in a complete wellness assessment and
a customized Wellness Plan. An introductory Ayurvedic consultation is also available
for 45min ($75) that includes amazing Ayur-Tips if you are most interested in
learning more about Ayurveda, an Ayurvedic Lifestyle or Ayurvedic Nutrition and
what this 5,000 year old holistic approach to health can do for you!
Some examples of the benefits of a Well-Being IHC consultation:
- Remove Energy Blockages
- Enhance Cardiovascular Health
- Lower Blood Pressure
- Breathe More Freely & with Ease
- De-Stress and Unwind
- Address Grief, Anger or Sadness
- Improve Women's health
- Reduce Anxiety or Insomnia
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Replenish Your
Spirit - Angelic Meditations, Messages,
Healing & Support
with
Harmony

click to learn more
about Harmony |
2nd & 4th Thursday of every month 7:00PM – 9:30PM Investment:
$20
Experience deeper centeredness, clarity, acceptance and peace
in your life! Join Harmony of Alchemy Bloom, a well-respected Intuitive
Healer, Angelic Messenger and Spiritual Counselor in a replenishing
oasis of angelic inspired meditations, life changing messages and
heart healing visualizations. Like the waves of the ocean, gentle
and nourishing, these gatherings help you to open your heart to
deeper love, clarity, forgiveness, centeredness and peace.
Harmony has an innate gift of seamlessly partnering with an extraordinary
collective of Archangels and Ascended Masters. In this safe and
welcoming space, bathed in the warmth of unconditional love, judgment
flies out the window, forgiveness is suddenly easy, trust becomes
absolute and compassion is a given. Dissolving the raggedies and
stress of everyday living, you are now free to move forward in
your life with renewed strength, fresh perspectives and new options.
“In working with Harmony, one always finds themselves deeply
embraced with expanded guidance from the angels where one feels
a great blessing of the gathering as a powerful “Darshan” or
direct love of source that is transmitted during the evening in
a most extraordinary manner.”
These transformative gatherings are deeply spiritual and intuitive,
yet grounded in tangible clarity directly relevant to your daily
life. Harmony gently weaves active listening, deep empathy and
compassion for your journey in a divinely inspired way that allows
you to feel heard and acknowledged at your core.
To register for this replenishing evening, contact Soulutions at
215-968-9750.
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Fire
Ceremony
with
Candy Betterton
click to learn more
about Candy Batterton |
Once a month please check the calendar 7:30PM
- 8:30PM Donation
The Fire ceremony, one of the core ceremonies in many medicine
traditions, is typically held around the full or new moon of each
month when the veil between the world's is at its thinnest. This
ceremony allows for rapid transformation. The fire provides the
avenue to let go of old stories and dramas, to transform, to renew
and to be reborn. Through this ceremony, you honor your lessons
and old belief structures by placing them in fire and turning them
over to Spirit.
By releasing these old patterns and beliefs into the fire, you
heal deeply at the level of soul without having to experience them
at the literal and physical levels. So come join us to let go and
rebirth the you, that you have been waiting for.
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FULL MOON LABYRINTH WALK
with
CONNIE FENTY

click to learn more
about Connie Fenty
|
Once a month - date varies per the moon cycle please check
the calendar
7:00PM - 8:30PM $10
Resting in the lawn at Soulutions is a modified 7-circuit labyrinth
in the shape of a heart. The labyrinth is an ancient pattern used
for meditative and reflective walking. Soulution's labyrinth has
been consecrated with ceremony, making it energetically powerful. A
walk through the labyrinth is likened to one's own spiritual journey.
Its entrance offers an opening to embark on a path with conscious
intention. As we journey along the path, life presents turnings
that seem to lead us away from our goal. But by continuing
on and trusting the path, we make steady and winding progress to
the center where we reach a knowing of what is at our core. When
we return on the same trail to exit the labyrinth, we contemplate
ways to bring our knowledge out into the world. Please join us
to have your own personal experience in this container of sacred
time and space. Group discussion will follow our ceremonial walk.
Wear weather appropriate clothing.
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Store Hours:
Wed.-Sat. 11AM-6PM
Sun. - 12PM-5PM
215-968-9750
126 N. State Street
Newtown, PA 18940 |

We are located in Newtown, PA next to the movie theater.
Plenty of parking is available
on the street, down our driveway in front of the
green barn, and behind the courthouse. |